BIG IDEAs Lab Glycemic Variability and Wearable Device Data 1.1.0

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date	time	time_begin	time_end	logged_food	amount	unit	searched_food	calorie	total_carb	dietary_fiber	sugar	protein	total_fat
2020-03-22	10:32:00	2020-03-22 10:32:00	10:38:00	Diet Coke	12.0	fluid ounce	Diet Coke	0.0	0.4	0.0	0.0	0.0	0.0
2020-03-22	10:52:00	2020-03-22 10:52:00	10:55:00	Hard Boiled Egg	2.0		Hard Boiled	156.0	1.1	0.0	1.1	12.6	10.6
2020-03-22	12:30:00	2020-03-22 12:30:00	13:05:00	Boneless Skinless Chicken Thigh	4.0	ounce	Boneless Skinless Chicken Thigh	186.0	0.0	0.0	0.0	27.0	8.8
2020-03-22	12:30:00	2020-03-22 12:30:00		(Hannah) Tatziki Sauce	4.0	tablespoon	(Hannah) Organic Tzatziki	80.0	4.0	0.0	0.0	2.0	6.0
2020-03-22	12:30:00	2020-03-22 12:30:00		Tomatoes	1.0	cup	Cup Chopped or Sliced Tomatoes	30.0	6.4	2.0	4.3	1.4	0.3
2020-03-22	12:30:00	2020-03-22 12:30:00		Beets	0.5	cup	Cup Slices Beet	37.0	8.5	1.7	6.8	1.4	0.1
2020-03-22	12:30:00	2020-03-22 12:30:00		Carrots	0.5	cup	Cup Slices Carrots	27.0	6.4	2.3	2.7	0.6	0.1
2020-03-22	12:30:00	2020-03-22 12:30:00		Cucumber	0.5	cup	Cup Slices Cucumber	7.8	1.9	0.3	0.9	0.3	0.1
2020-03-22	12:30:00	2020-03-22 12:30:00		Lettuce Mix	2.0	cup	Lettuce Mix	13.0	2.8	1.1	1.2	0.8	0.1
2020-03-22	12:30:00	2020-03-22 12:30:00		Red Bell Pepper	0.25	cup	Cup Chopped Red Bell Pepper	9.5	2.3	0.4	1.5	0.3	0.1
2020-03-22	13:20:00	2020-03-22 13:20:00	13:50:00	2% Milk	0.667	cup	2% Milk	82.0	7.8	0.0	8.3	5.4	3.2
2020-03-22	13:20:00	2020-03-22 13:20:00		Coffee	1.0	cup	Coffee	2.4	0.0	0.0	0.0	0.3	0.1
2020-03-22	15:30:00	2020-03-22 15:30:00	15:35:00	Small Apple	1.0		Small Apple	77.0	21.0	3.6	15.0	0.4	0.3
2020-03-22	15:30:00	2020-03-22 15:30:00		2% Cottage Cheese	0.5	cup	2% Cottage Cheese	106.5	3.7	0.0	2.9	12.0	4.7
2020-03-22	17:55:00	2020-03-22 17:55:00	18:10:00	Boneless Skinless Chicken Thigh	5.0	ounce	Boneless Skinless Chicken Thigh	232.5	0.0	0.0	0.0	33.8	11.0
2020-03-22	17:55:00	2020-03-22 17:55:00		Potato	1.0	cup	Potato	154.0	35.0	3.7	2.0	4.2	0.2
2020-03-22	17:55:00	2020-03-22 17:55:00		Cooked Spinach	0.5	cup	Cooked Spinach	21.0	3.4	2.2	0.4	2.7	0.2
2020-03-22	18:55:00	2020-03-22 18:55:00	19:35:00	Kombucha GTS Cosmic Cranberry	1.0	cup	(GT's) Organic and Raw Kombucha, Cosmic Cranberry	30.0	7.0	0.0	2.0	0.0	0.0
2020-03-22	18:55:00	2020-03-22 18:55:00	07:05:00	(Blue Diamond) Almond Nut Thins	12.0		(Blue Diamond) Almond Nut-Thins	130.0	24.0	1.0	0.0	3.0	2.0
2020-03-22	19:15:00	2020-03-22 19:15:00	19:17:00	Bacon	3.0		Bacon	161.0	0.6	0.0	0.0	12.0	161.0
2020-03-22	19:40:00	2020-03-22 19:40:00	20:20:00	Kombucha GTS Cosmic Cranberry	0.75	cup	(GT's) Organic and Raw Kombucha, Cosmic Cranberry	22.5	5.3	0.0	1.5	0.0	0.0
2020-03-22	20:20:00	2020-03-22 20:20:00	20:20:00	Gin-soaked Raisins	10.0		Gin Soaked Raisins	129.0	34.0	1.6	25.0	1.3	0.2
2020-03-23	04:32:00	2020-03-23 04:32:00	04:38:00	Milk	4.0	fluid ounce	(Natrel) Lactose Free 2% Partly Skimmed Milk	60.0	4.5	0.0	4.0	6.0	2.5
2020-03-23	04:32:00	2020-03-23 04:32:00	04:38:00	Frosted Flakes	1.5	cup	(Kellogg's) Frosted Flakes	220.0	52.0	1.0	20.0	2.0	0.0
2020-03-23	05:40:00	2020-03-23 05:40:00	05:45:00	Hard Boiled Egg	2.0		Hard Boiled	156.0	1.1	0.0	1.1	12.6	10.6
2020-03-23	05:47:00	2020-03-23 05:47:00	05:55:00	2% Milk	0.33	cup	2% Milk	40.4	3.8	0.0	4.1	2.7	1.6
2020-03-23	05:47:00	2020-03-23 05:47:00	05:55:00	Coffee	1.0	cup	Coffee	2.4	0.0	0.0	0.0	0.3	0.1
2020-03-23	08:05:00	2020-03-23 08:05:00	08:12:00	(Fage) Greek Yogurt, plain nonfat	1.0	cup	(Fage) Greek Yogurt	220.0	9.0	0.0	9.0	20.0	11.0
2020-03-23	08:05:00	2020-03-23 08:05:00		Mixed Berries	1.0	cup	Mixed Berries	65.0	15.0	5.6	8.7	1.4	0.6
2020-03-23	08:05:00	2020-03-23 08:05:00		(Kashi) Go Rise Cereal	0.5	cup	(Kashi Go Lean) Original Cereal	72.0	16.0	5.2	3.2	4.8	0.8
2020-03-23	09:15:00	2020-03-23 09:15:00	09:30:00	Coffee	2.0	cup	Coffee	4.8	0.0	0.0	0.0	0.6	0.1
2020-03-23	09:15:00	2020-03-23 09:15:00		Half and half	2.0	tablespoon	Half and Half	18.0	0.7	0.0	0.6	0.5	1.6
2020-03-23	11:30:00	2020-03-23 11:30:00	11:50:00	Homemade potato cauliflower soup with potato, cauliflower, chicken broth, onions	1.5	cup	Homemade potato cauliflower soup with potato, cauliflower, chicken broth, onions	450.0	41.0	2.6	1.9	23.0	22.0
2020-03-23	11:30:00	2020-03-23 11:30:00		Oil	1.0	teaspoon	Oil	41.0	0.0	0.0	0.0	0.0	4.7
2020-03-23	11:30:00	2020-03-23 11:30:00		Cheddar Cheese	10.0	ounce	Cheddar Cheese	1145.0	8.8	0.0	1.4	65.0	94.0
2020-03-23	11:30:00	2020-03-23 11:30:00		Bacon	3.0		Bacon	161.0	0.6	0.0	0.0	12.0	161.0
2020-03-23	11:30:00	2020-03-23 11:30:00		Boneless Skinless Chicken Thigh	4.0	ounce	Boneless Skinless Chicken Thigh	186.0	0.0	0.0	0.0	27.0	8.8
2020-03-23	13:30:00	2020-03-23 13:30:00	13:30:00	(Dove) Promises Dark Chocolate	1.0	piece	(Dove) Promises Dark Chocolate	42.0	4.8	0.6	3.8	0.4	2.6
2020-03-23	13:40:00	2020-03-23 13:40:00	14:00:00	Coffee	1.0	cup	Coffee	2.4	0.0	0.0	0.0	0.3	0.1
2020-03-23	13:40:00	2020-03-23 13:40:00	14:00:00	2% Milk	0.33	cup	2% Milk	40.4	3.8	0.0	4.1	2.7	1.6
2020-03-23	16:00:00	2020-03-23 16:00:00	16:15:00	2% Cottage Cheese	0.5	cup	2% Cottage Cheese	106.5	3.7	0.0	2.9	12.0	4.7
2020-03-23	16:00:00	2020-03-23 16:00:00		Small Apple	1.0		Small Apple	77.0	21.0	3.6	15.0	0.4	0.3
2020-03-23	18:05:00	2020-03-23 18:05:00	18:30:00	Boneless Skinless Chicken Thigh	4.0	ounce	Boneless Skinless Chicken Thigh	186.0	0.0	0.0	0.0	27.0	8.8
2020-03-23	18:05:00	2020-03-23 18:05:00		(Hannah) Tatziki Sauce	4.0	tablespoon	(Hannah) Organic Tzatziki	80.0	4.0	0.0	0.0	2.0	6.0
2020-03-23	18:05:00	2020-03-23 18:05:00		Tomatoes	1.0	cup	Cup Chopped or Sliced Tomatoes	30.0	6.4	2.0	4.3	1.4	0.3
2020-03-23	18:05:00	2020-03-23 18:05:00		Balsamic Vinegar	2.0	tablespoon	Balsamic Vinegar	28.0	5.4	0.0	4.8	0.2	0.0
2020-03-23	18:05:00	2020-03-23 18:05:00		Cucumber	0.5	cup	Cup Slices Cucumber	7.8	1.9	0.3	0.9	0.3	0.1
2020-03-23	18:05:00	2020-03-23 18:05:00		Salad Greens	2.0	cup	Salad Greens	18.0	3.4	1.3	0.6	1.4	0.3
2020-03-23	18:05:00	2020-03-23 18:05:00		Red Bell Pepper	0.25	cup	Cup Chopped Red Bell Pepper	9.5	2.3	0.4	1.5	0.3	0.1
2020-03-23	19:25:00	2020-03-23 19:25:00	20:15:00	Chardonnay Wine	1.0	cup	Chardonnay Wine	197.0	5.1	0.0	2.3	0.2	0.0
2020-03-23	20:20:00	2020-03-23 20:20:00	20:30:00	Pistachios	50.0		Pistachio	200.0	9.5	3.5	2.5	7.5	16.0
2020-03-23	20:20:00	2020-03-23 20:20:00	21:00:00	Chardonnay Wine	1.0	cup	Chardonnay Wine	197.0	5.1	0.0	2.3	0.2	0.0
2020-03-24	08:50:00	2020-03-24 08:50:00	10:00:00	Coffee	3.0	cup	Coffee	7.2	0.0	0.0	0.0	0.8	0.2
2020-03-24	08:50:00	2020-03-24 08:50:00		2% Milk	1.0	cup	2% Milk	122.4	11.6	0.0	12.4	8.1	4.8
2020-03-24	10:20:00	2020-03-24 10:20:00	10:42:00	(Fage) Greek Yogurt, plain nonfat	1.0	cup	(Fage) Greek Yogurt	220.0	9.0	0.0	9.0	20.0	11.0
2020-03-24	10:20:00	2020-03-24 10:20:00		Mixed Berries	1.0	cup	Mixed Berries	65.0	15.0	5.6	8.7	1.4	0.6
2020-03-24	10:20:00	2020-03-24 10:20:00		(Kashi) Go Rise Cereal	0.5	cup	(Kashi Go Lean) Original Cereal	72.0	16.0	5.2	3.2	4.8	0.8
2020-03-24	10:20:00	2020-03-24 10:20:00		Hard Boiled Egg	2.0		Hard Boiled	156.0	1.1	0.0	1.1	12.6	10.6
2020-03-24	12:51:00	2020-03-24 12:51:00	13:10:00	Boneless Skinless Chicken Thigh	7.0	ounce	Boneless Skinless Chicken Thigh	325.5	0.0	0.0	0.0	47.3	15.4
2020-03-24	12:51:00	2020-03-24 12:51:00		Homemade potato cauliflower soup with potato, cauliflower, chicken broth, onions	2.0	cup	Homemade potato cauliflower soup with potato, cauliflower, chicken broth, onions	450.0	41.0	2.6	1.9	23.0	22.0
2020-03-24	13:25:00	2020-03-24 13:25:00	13:40:00	Diet Coke	12.0	ounce	Diet Coke	0.0	0.7	0.0	0.0	0.0	0.0
2020-03-24	15:07:00	2020-03-24 15:07:00	15:14:00	2% Cottage Cheese	0.5	cup	2% Cottage Cheese	106.5	3.7	0.0	2.9	12.0	4.7
2020-03-24	15:07:00	2020-03-24 15:07:00		Clementine	2.0		Clementine	70.0	18.0	2.5	14.0	1.3	0.2
2020-03-24	17:15:00	2020-03-24 17:15:00	17:45:00	Chardonnay Wine	6.0	ounce	Chardonnay Wine	148.0	3.8	0.0	1.7	0.1	0.0
2020-03-24	18:00:00	2020-03-24 18:00:00	18:15:00	Salmon	4.0	ounce	Salmon	234.0	0.0	0.0	0.0	25.0	14.0
2020-03-24	18:00:00	2020-03-24 18:00:00		Faro	1.0	cup	Faro	337.0	71.0	11.0	7.8	15.0	2.1
2020-03-24	18:00:00	2020-03-24 18:00:00		Cooked Broccoli	1.0	cup	Cooked Broccoli	54.0	11.2	5.2	2.2	3.8	0.6
2020-03-24	18:32:00	2020-03-24 18:32:00	18:33:00	(Dove) Promises Dark Chocolate	4.0	piece	(Dove) Promises Dark Chocolate	168.0	19.2	2.4	15.2	1.6	10.4
2020-03-25	05:34:00	2020-03-25 05:34:00	05:39:00	Milk	4.0	fluid ounce	(Natrel) Lactose Free 2% Partly Skimmed Milk	60.0	4.5	0.0	4.0	6.0	2.5
2020-03-25	05:34:00	2020-03-25 05:34:00		Frosted Flakes	1.5	cup	(Kellogg's) Frosted Flakes	220.0	52.0	1.0	20.0	2.0	0.0
2020-03-25	06:54:00	2020-03-25 06:54:00	06:57:00	Hard Boiled Egg	2.0		Hard Boiled	156.0	1.1	0.0	1.1	12.6	10.6
2020-03-25	06:57:00	2020-03-25 06:57:00	07:31:00	Coffee	2.0	cup	Coffee	4.8	0.0	0.0	0.0	0.6	0.1
2020-03-25	06:57:00	2020-03-25 06:57:00	07:31:00	2% Milk	0.67	cup	2% Milk	82.0	7.8	0.0	8.3	5.4	3.2
2020-03-25	08:45:00	2020-03-25 08:45:00	08:55:00	(Fage) Greek Yogurt, plain nonfat	1.0	cup	(Fage) Greek Yogurt	220.0	9.0	0.0	9.0	20.0	11.0
2020-03-25	08:45:00	2020-03-25 08:45:00		Mixed Berries	1.0	cup	Mixed Berries	65.0	15.0	5.6	8.7	1.4	0.6
2020-03-25	08:45:00	2020-03-25 08:45:00		(Kashi) Go Rise Cereal	0.5	cup	(Kashi Go Lean) Original Cereal	72.0	16.0	5.2	3.2	4.8	0.8
2020-03-25	10:15:00	2020-03-25 10:15:00	10:30:00	Coffee	1.0	cup	Coffee	2.4	0.0	0.0	0.0	0.3	0.1
2020-03-25	10:15:00	2020-03-25 10:15:00		2% Milk	0.25	cup	2% Milk	30.6	2.9	0.0	3.1	2.0	1.2
2020-03-25	12:53:00	2020-03-25 12:53:00	13:30:00	Diet Coke	24.0	fluid ounce	Diet Coke	0.0	0.7	0.0	0.0	0.0	0.0
2020-03-25	13:05:00	2020-03-25 13:05:00	13:18:00	Lamb Gyro	1.0		Lamb Gyro	723.0	43.0	3.4	6.8	47.0	39.0
2020-03-25	13:05:00	2020-03-25 13:05:00		Homemade Potato Chips	1.0	serving	Homemade Potato Chips	138.0	2.2	0.2	0.1	0.3	15.0
2020-03-25	17:11:00	2020-03-25 17:11:00	17:27:00	Kombucha GTS Cosmic Cranberry	8.0	fluid ounce	(GT's) Organic and Raw Kombucha, Cosmic Cranberry	30.0	7.0	0.0	2.0	0.0	0.0
2020-03-25	17:11:00	2020-03-25 17:11:00		Boneless Skinless Chicken Thigh	6.0	ounce	Boneless Skinless Chicken Thigh	279.0	0.0	0.0	0.0	40.5	13.2
2020-03-25	17:11:00	2020-03-25 17:11:00		Faro	1.0	cup	Faro	337.0	71.0	11.0	7.8	15.0	2.1
2020-03-25	17:11:00	2020-03-25 17:11:00		Cooked Broccoli	0.5	cup	Cooked Broccoli	27.0	5.6	2.6	1.1	1.9	0.3
2020-03-25	17:30:00	2020-03-25 17:30:00	17:30:00	(Dove) Promises Dark Chocolate	2.0	piece	(Dove) Promises Dark Chocolate	84.0	9.6	1.2	7.6	0.8	5.2
2020-03-26	04:29:00	2020-03-26 04:29:00	05:04:00	Coffee	2.0	cup	Coffee	4.8	0.0	0.0	0.0	0.6	0.1
2020-03-26	04:29:00	2020-03-26 04:29:00		2% Milk	0.67	cup	2% Milk	82.0	7.8	0.0	8.3	5.4	3.2
2020-03-26	05:17:00	2020-03-26 05:17:00	05:27:00	Eggo Waffle	1.0		Eggo Waffle	70.0	14.0	1.5	1.5	2.0	1.3
2020-03-26	05:17:00	2020-03-26 05:17:00		Peanut Butter	1.0	tablespoon	Peanut Butter	94.0	3.9	0.9	1.1	3.5	8.0
2020-03-26	08:12:00	2020-03-26 08:12:00	08:44:00	(Fage) Greek Yogurt, plain nonfat	1.0	cup	(Fage) Greek Yogurt	220.0	9.0	0.0	9.0	20.0	11.0
2020-03-26	08:12:00	2020-03-26 08:12:00		Mixed Berries	1.0	cup	Mixed Berries	65.0	15.0	5.6	8.7	1.4	0.6
2020-03-26	08:12:00	2020-03-26 08:12:00		(Kashi) Go Rise Cereal	0.5	cup	(Kashi Go Lean) Original Cereal	72.0	16.0	5.2	3.2	4.8	0.8
2020-03-26	08:12:00	2020-03-26 08:12:00		Hard Boiled Egg	2.0		Hard Boiled	156.0	1.1	0.0	1.1	12.6	10.6
2020-03-26	10:44:00	2020-03-26 10:44:00	11:10:00	Diet Coke	12.0	fluid ounce	Diet Coke	0.0	0.4	0.0	0.0	0.0	0.0
2020-03-26	11:52:00	2020-03-26 11:52:00	12:10:00	Tomatoes	1.0	cup	Cup Chopped or Sliced Tomatoes	30.0	6.4	2.0	4.3	1.4	0.3
2020-03-26	11:52:00	2020-03-26 11:52:00		Homemade potato cauliflower soup with potato, cauliflower, chicken broth, onions	1.5	cup	Homemade potato cauliflower soup with potato, cauliflower, chicken broth, onions	450.0	41.0	2.6	1.9	23.0	22.0
2020-03-26	11:52:00	2020-03-26 11:52:00		Boneless Skinless Chicken Thigh	4.0	ounce	Boneless Skinless Chicken Thigh	186.0	0.0	0.0	0.0	27.0	8.8
2020-03-26	12:26:00	2020-03-26 12:26:00	12:46:00	Coffee	1.0	cup	Coffee	2.4	0.0	0.0	0.0	0.3	0.1
2020-03-26	12:26:00	2020-03-26 12:26:00		2% Milk	0.33	cup	2% Milk	40.4	3.8	0.0	4.1	2.7	1.6
2020-03-26	12:26:00	2020-03-26 12:26:00		(Dove) Promises Dark Chocolate	2.0	piece	(Dove) Promises Dark Chocolate	84.0	9.6	1.2	7.6	0.8	5.2
2020-03-26	15:11:00	2020-03-26 15:11:00	15:18:00	Small Apple	1.0		Small Apple	77.0	21.0	3.6	15.0	0.4	0.3
2020-03-26	15:11:00	2020-03-26 15:11:00		2% Cottage Cheese	0.5	cup	2% Cottage Cheese	106.5	3.7	0.0	2.9	12.0	4.7
2020-03-26	17:12:00	2020-03-26 17:12:00	17:30:00	Boneless Skinless Chicken Thigh	4.0	ounce	Boneless Skinless Chicken Thigh	186.0	0.0	0.0	0.0	27.0	8.8
2020-03-26	17:12:00	2020-03-26 17:12:00		(Hannah) Tatziki Sauce	4.0	tablespoon	(Hannah) Organic Tzatziki	80.0	4.0	0.0	0.0	2.0	6.0
2020-03-26	17:12:00	2020-03-26 17:12:00		Celery	0.5	cup	Diced Celery	14.0	3.0	1.2	1.8	0.6	0.1
2020-03-26	17:12:00	2020-03-26 17:12:00		Balsamic Vinegar	2.0	tablespoon	Balsamic Vinegar	28.0	5.4	0.0	4.8	0.2	0.0
2020-03-26	17:12:00	2020-03-26 17:12:00		Cucumber	0.5	cup	Cup Slices Cucumber	7.8	1.9	0.3	0.9	0.3	0.1
2020-03-26	17:12:00	2020-03-26 17:12:00		Salad Greens	3.0	cup	Salad Greens	27.0	5.1	2.0	0.8	2.1	0.4
2020-03-26	17:12:00	2020-03-26 17:12:00		Red Bell Pepper	0.25	cup	Cup Chopped Red Bell Pepper	9.5	2.3	0.4	1.5	0.3	0.1
2020-03-26	19:39:00	2020-03-26 19:39:00		Kombucha GTS Cosmic Cranberry	1.0	cup	(GT's) Organic and Raw Kombucha, Cosmic Cranberry	30.0	7.0	0.0	2.0	0.0	0.0
2020-03-27	04:33:00	2020-03-27 04:33:00	04:37:00	Milk	4.0	fluid ounce	(Natrel) Lactose Free 2% Partly Skimmed Milk	60.0	4.5	0.0	4.0	6.0	2.5
2020-03-27	04:33:00	2020-03-27 04:33:00		Frosted Flakes	1.5	cup	(Kellogg's) Frosted Flakes	220.0	52.0	1.0	20.0	2.0	0.0
2020-03-27	05:38:00	2020-03-27 05:38:00	06:06:00	Coffee			Coffee	2.4	0.0	0.0	0.0	0.3	0.1
2020-03-27	05:38:00	2020-03-27 05:38:00		Hard Boiled Egg			Hard Boiled	156.0	1.1	0.0	1.1	12.6	10.6
2020-03-27	08:43:00	2020-03-27 08:43:00	08:49:00	(Fage) Greek Yogurt, plain nonfat	1.0	cup	(Fage) Greek Yogurt	220.0	9.0	0.0	9.0	20.0	11.0
2020-03-27	08:43:00	2020-03-27 08:43:00		Mixed Berries	1.0	cup	Mixed Berries	65.0	15.0	5.6	8.7	1.4	0.6
2020-03-27	08:43:00	2020-03-27 08:43:00		(Kashi) Go Rise Cereal	0.5	cup	(Kashi Go Lean) Original Cereal	72.0	16.0	5.2	3.2	4.8	0.8
2020-03-27	08:43:00	2020-03-27 08:43:00		Diet Coke	12.0	fluid ounce	Diet Coke	0.0	0.4	0.0	0.0	0.0	0.0
2020-03-27	09:44:00	2020-03-27 09:44:00	09:50:00	Plain Bagel	1.0		Plain Bagel	277.0	55.0	1.7	8.9	11.0	1.4
2020-03-27	09:44:00	2020-03-27 09:44:00		Cream Cheese	1.0	tablespoon	Cream Cheese	51.0	0.8	0.0	0.6	0.9	5.0
2020-03-27	11:00:00	2020-03-27 11:00:00	11:05:00	Hershey Kiss	3.0		Hershey Kiss	67.0	8.3	0.3	7.7	1.0	4.0
2020-03-27	12:04:00	2020-03-27 12:04:00	12:08:00	Boneless Skinless Chicken Thigh	4.0	ounce	Boneless Skinless Chicken Thigh	186.0	0.0	0.0	0.0	27.0	8.8
2020-03-27	13:43:00	2020-03-27 13:43:00	14:10:00	(Hannah) Tatziki Sauce	4.0	tablespoon	(Hannah) Organic Tzatziki	80.0	4.0	0.0	0.0	2.0	6.0
2020-03-27	13:43:00	2020-03-27 13:43:00		Tomatoes	1.0	cup	Cup Chopped or Sliced Tomatoes	30.0	66.4	2.0	4.3	1.4	0.3
2020-03-27	13:43:00	2020-03-27 13:43:00		Balsamic Vinegar	2.0	tablespoon	Balsamic Vinegar	28.0	5.4	0.0	4.8	0.2	0.0
2020-03-27	13:43:00	2020-03-27 13:43:00		Cucumber	1.0	cup	Cup Slices Cucumber	15.6	3.8	0.5	1.7	0.7	0.1
2020-03-27	13:43:00	2020-03-27 13:43:00		Salad Greens	3.0	cup	Salad Greens	27.0	5.1	2.0	0.8	2.1	0.4
2020-03-27	13:43:00	2020-03-27 13:43:00		Red Bell Pepper	0.5	cup	Cup Chopped Red Bell Pepper	19.0	4.5	0.8	3.0	0.6	0.1
2020-03-27	14:27:00	2020-03-27 14:27:00	14:40:00	Coffee	1.0	cup	Coffee	2.4	0.0	0.0	0.0	0.3	0.1
2020-03-27	14:27:00	2020-03-27 14:27:00		2% Milk	0.33	cup	2% Milk	40.4	3.8	0.0	4.1	2.7	1.6
2020-03-27	15:52:00	2020-03-27 15:52:00	16:01:00	Small Apple	1.0		Small Apple	77.0	21.0	3.6	15.0	0.4	0.3
2020-03-27	15:52:00	2020-03-27 15:52:00		2% Cottage Cheese	0.5	cup	2% Cottage Cheese	106.5	3.7	0.0	2.9	12.0	4.7
2020-03-27	18:07:00	2020-03-27 18:07:00	18:31:00	Grilled Salmon	5.0	ounce	Grilled Salmon	292.0	0.0	0.0	0.0	31.0	18.0
2020-03-27	18:07:00	2020-03-27 18:07:00		Homemade potato cauliflower soup with potato, cauliflower, chicken broth, onions	1.5	cup	Homemade potato cauliflower soup with potato, cauliflower, chicken broth, onions	450.0	41.0	2.6	1.9	23.0	22.0
2020-03-28	04:45:00	2020-03-28 04:45:00	05:30:00	Coffee	2.0	cup	Coffee	4.8	0.0	0.0	0.0	0.6	0.1
2020-03-28	04:45:00	2020-03-28 04:45:00		2% Milk	0.67	cup	2% Milk	82.0	7.8	0.0	8.3	5.4	3.2
2020-03-28	05:12:00	2020-03-28 05:12:00	05:20:00	Eggo Waffle	1.0		Eggo Waffle	70.0	14.0	1.5	1.5	2.0	1.3
2020-03-28	05:12:00	2020-03-28 05:12:00		Peanut Butter	1.0	tablespoon	Peanut Butter	94.0	3.9	0.9	1.1	3.5	8.0
2020-03-28	08:40:00	2020-03-28 08:40:00	09:00:00	(Fage) Greek Yogurt, plain nonfat	1.0	cup	(Fage) Greek Yogurt	220.0	9.0	0.0	9.0	20.0	11.0
2020-03-28	08:40:00	2020-03-28 08:40:00		Mixed Berries	1.0	cup	Mixed Berries	65.0	15.0	5.6	8.7	1.4	0.6
2020-03-28	08:40:00	2020-03-28 08:40:00		(Kashi) Go Rise Cereal	0.5	cup	(Kashi Go Lean) Original Cereal	72.0	16.0	5.2	3.2	4.8	0.8
2020-03-28	08:40:00	2020-03-28 08:40:00		Hard Boiled Egg	1.0		Hard Boiled	78.0	0.6	0.0	0.6	6.3	5.3
2020-03-28	09:00:00	2020-03-28 09:00:00	09:30:00	Diet Coke	12.0	ounce	Diet Coke	0.0	0.4	0.0	0.0	0.0	0.0
2020-03-28	10:30:00	2020-03-28 10:30:00	10:36:00	Boneless Skinless Chicken Thigh	4.0	ounce	Boneless Skinless Chicken Thigh	186.0	0.0	0.0	0.0	27.0	8.8
2020-03-28	10:30:00	2020-03-28 10:30:00		Tomatoes	2.0	cup	Cup Chopped or Sliced Tomatoes	60.0	12.8	4.0	8.6	2.8	0.7
2020-03-28	13:00:00	2020-03-28 13:00:00	13:30:00	Balsamic Vinegar	2.0	tablespoon	Balsamic Vinegar	28.0	5.4	0.0	4.8	0.2	0.0
2020-03-28	13:00:00	2020-03-28 13:00:00		Cucumber	0.5	cup	Cup Slices Cucumber	7.8	1.9	0.3	0.9	0.3	0.1
2020-03-28	13:00:00	2020-03-28 13:00:00		Salad Greens	2.0	cup	Salad Greens	18.0	3.4	1.3	0.6	1.4	0.3
2020-03-28	13:00:00	2020-03-28 13:00:00		Red Bell Pepper	0.5	cup	Cup Chopped Red Bell Pepper	19.0	4.5	0.8	3.0	0.6	0.1
2020-03-28	13:00:00	2020-03-28 13:00:00		Celery	0.5	cup	Diced Celery	14.0	3.0	1.2	1.8	0.6	0.1
2020-03-28	13:40:00	2020-03-28 13:40:00	14:00:00	Coffee	1.0	cup	Coffee	2.4	0.0	0.0	0.0	0.3	0.1
2020-03-28	13:40:00	2020-03-28 13:40:00		2% Milk	0.33	cup	2% Milk	40.4	3.8	0.0	4.1	2.7	1.6
2020-03-28	16:20:00	2020-03-28 16:20:00	16:28:00	Small Apple	1.0		Small Apple	77.0	21.0	3.6	15.0	0.4	0.3
2020-03-28	16:20:00	2020-03-28 16:20:00		2% Cottage Cheese	0.5	cup	2% Cottage Cheese	106.5	3.7	0.0	2.9	12.0	4.7
2020-03-28	18:04:00	2020-03-28 18:04:00	18:14:00	Boneless Skinless Chicken Thigh	4.0	ounce	Boneless Skinless Chicken Thigh	186.0	0.0	0.0	0.0	27.0	8.8
2020-03-28	18:04:00	2020-03-28 18:04:00		Homemade potato cauliflower soup with potato, cauliflower, chicken broth, onions	1.5	cup	Homemade potato cauliflower soup with potato, cauliflower, chicken broth, onions	450.0	41.0	2.6	1.9	23.0	22.0
2020-03-28	19:22:00	2020-03-28 19:22:00	19:45:00	Kombucha GTS Cosmic Cranberry	8.0	ounce	(GT's) Organic and Raw Kombucha, Cosmic Cranberry	30.0	7.0	0.0	2.0	0.0	0.0
2020-03-29	04:32:00	2020-03-29 04:32:00	04:38:00	Milk	4.0	fluid ounce	(Natrel) Lactose Free 2% Partly Skimmed Milk	60.0	4.5	0.0	4.0	6.0	2.5
2020-03-29	04:32:00	2020-03-29 04:32:00		Frosted Flakes	1.5	cup	(Kellogg's) Frosted Flakes	220.0	52.0	1.0	20.0	2.0	0.0
2020-03-29	05:45:00	2020-03-29 05:45:00	06:15:00	Coffee	2.0	cup	Coffee	4.8	0.0	0.0	0.0	0.6	0.1
2020-03-29	05:45:00	2020-03-29 05:45:00		2% Milk	0.67	cup	2% Milk	82.0	7.8	0.0	8.3	5.4	3.2
2020-03-29	05:45:00	2020-03-29 05:45:00	05:51:00	Hard Boiled Egg	2.0		Hard Boiled	156.0	1.1	0.0	1.1	12.6	10.6
2020-03-29	08:07:00	2020-03-29 08:07:00	08:30:00	(Kashi) Go Rise Cereal	0.5	cup	(Kashi Go Lean) Original Cereal	72.0	16.0	5.2	3.2	4.8	0.8
2020-03-29	08:07:00	2020-03-29 08:07:00		(Fage) Greek Yogurt, plain nonfat	1.0	cup	(Fage) Greek Yogurt	220.0	9.0	0.0	9.0	20.0	11.0
2020-03-29	08:07:00	2020-03-29 08:07:00		Mixed Berries	1.0	cup	Mixed Berries	65.0	15.0	5.6	8.7	1.4	0.6
2020-03-29	08:30:00	2020-03-29 08:30:00	09:30:00	Diet Coke	12.0	fluid ounce	Diet Coke	0.0	0.4	0.0	0.0	0.0	0.0
2020-03-29	12:50:00	2020-03-29 12:50:00	13:18:00	Chicken Gyro	1.0		Chicken Gyro	466.0	44.0	3.4	6.5	44.0	12.0
2020-03-29	12:50:00	2020-03-29 12:50:00		Medium French Fries	1.0	serving	Medium French Fries	365.0	48.0	4.4	0.3	4.0	17.0
2020-03-29	12:50:00	2020-03-29 12:50:00		Diet Pepsi	16.0	fluid ounce	Diet Pepsi	0.0	0.0	0.0	0.0	0.0	0.0
2020-03-29	15:36:00	2020-03-29 15:36:00	04:00:00	Coffee	1.0	cup	Coffee	2.4	0.0	0.0	0.0	0.3	0.1
2020-03-29	17:30:00	2020-03-29 17:30:00	18:00:00	Sausage, Kale, Sweet Potato Soup	2.0	cup	Sausage, Kale, Sweet Potato Soup	300.0	46.0	4.0	26.0	5.4	10.8
2020-03-30	07:00:00	2020-03-30 07:00:00		Boost				654.0	82.0	5.6	40.0	26.0	26.0